Tag: mindset - Page 3 - Aligned Business Alchemy

The Ultimate Guide on becoming your best self

July 29, 2020

It would be stupid of me to even raise this question whether you wish to be your best self because seriously who won’t!! Becoming your best self means inviting and opening the door to the higher version of yourself which indirectly refers to living the next level of life. But let’s get real here, we...

mental health, mindset

Toxic Positivity – The dark side of being always optimistic

July 22, 2020

Well, if you’re surprised with the word, ‘Toxic Positivity’ then let me assure you that you’re not alone. I have always been loud and clear about having a positive mindset....

mental health, mindset

How to find hope when life gets hard

June 15, 2020

Finding hope when life gets hard may not seem possible every time, but trust me things do get better. Life indeed isn’t always easy or a piece of cake. Sometimes...

mental health

Mindful eating exercises – The Ultimate Guide

May 26, 2020

Mindful eating exercises are more than just having nutrition-rich meals. Tell me one single person on the entire planet who doesn’t love food. Well, there might be an exception but...

mindset

7 mindful Mental Health reminders to soothe your soul

May 24, 2020

[vc_row][vc_column][vc_column_text]In the honor of having Mental Health awareness week, I thought of sharing some healthy and mindful mental health reminders. These daily mental health reminders are simple yet thought-provoking. Being...

mindset

7 actionable steps for total mindset detox

May 18, 2020

[vc_row][vc_column][vc_raw_html]JTNDc3R5bGUlM0UlMEEudGhlbWUtcG9zdC1jb250ZW50JTIwYSUyMCU3QiUwQSUyMCUyMCUyMCUyMGZvbnQtZmFtaWx5JTNBJTIwJTI3dGltZXMlMjBuZXclMjByb21hbiUyNyUyQyUyMHRpbWVzJTJDJTIwc2VyaWYlMjAlMjFpbXBvcnRhbnQlM0IlMEElMjAlMjAlMjAlMjBmb250LXNpemUlM0ElMjAxOHB4JTNCJTBBJTIwJTIwJTIwJTIwZm9udC1zdHlsZSUzQSUyMGl0YWxpYyUzQiUwQSU3RCUwQSUzQyUyRnN0eWxlJTNF[/vc_raw_html][vc_column_text]‘I get so lost in my thoughts that I find no way to grab myself out from it’ or ‘ I am feeling so overwhelmed but have no time for...

mindset

The complete guide for beginners on loving self

May 16, 2020

I know what you would actually be thinking, ‘Yet another post on self-love and self-care stuff ‘ and believe me while scrolling Instagram, I find daily so many posts on...

mental health

17 Productive activities to do while stuck at home during quarantine

March 22, 2020

During this time of craziness, let’s make the best of this self-quarantine period. As a result of this period, most of us are stuck at home looking for spending time...