Tag: mindset

How I used the power of journaling to crush my limiting beliefs: Have you ever questioned yourself or your potential and felt that you’re quite not enough? Have you ever experienced the moment when you’re about to start a brand new project or do something out of your comfort zone and the little voice inside...

Journaling for beginners

13 miraculous benefits of journaling consistently

October 22, 2021

Wondering if journaling is beneficial for your mental, physical and emotional wellness? Here're 19 proven benefits of journaling consistently you need to know.

mindset

How to overcome low self-worth and start feeling worthy

April 21, 2021

Overcoming low self-worth is an inner-work that requires conscious efforts and I’m so glad you chose to do this work. Do you ever feel excited about the new task, running...

mindset

The Power of Forgiveness – How set yourself free

April 12, 2021

The power of forgiveness is so underrated because it’s highly misunderstood. This is something that will heal you inside out and free you from someone else’s baggage. Often times we...

Journal prompts

31 guided journaling prompts for self-love

April 6, 2021

Journaling prompts for self-love and positivity: Journaling is indeed a super powerful tool that will make you dig deep within to find the gold that lies in your depths. This...

mindset

Curb that inner voice that doubts you – A guide to overcome self-doubt

March 5, 2021

How to curb that tiny, squeaky voice that says ‘ You can’t do it’? Let’s be real, as humans we all have our own fear and self-doubt which totally isn’t...

mindset

The Skillful Art of setting Healthy Boundaries

February 25, 2021

The art of protecting your emotional space by setting healthy boundaries Boundaries, boundaries, and boundaries; you would have probably heard a lot about setting boundaries, protecting your energy and emotional...

mindset

Not so obvious habits of successful women who run the world

February 21, 2021

The revolutionary habits of a successful woman: Let me begin this soulful piece with a beautiful, personal favorite quote by none other than Oprah Winfrey herself: Create the highest, grandest...