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Have you struggled to overcome a self-limiting belief and reframe it with the empowering one? We all have infinite potential to be and have everything we desire and yet we… Read More
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Are you in a toxic friendship and don’t really know what to do next? Friends are indeed an essential part of our lives and our life becomes joyful having them.… Read More
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Are you dealing with sudden life changes and are looking for ways to embrace change? You would have probably read all the famous quotes on change; change is inevitable and… Read More
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The nine proven steps to reinvent yourself at any age: We all agree that life is not always the bed of roses and that we have our own lows &… Read More
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Are you dealing with a toxic work environment that is harming your mental health? This would be the most personal piece I have ever written on my blog but I… Read More
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The art of being alone and not feeling lonely Do you feel lonely when you’re left alone all by yourself? Maybe you love and enjoy being with others but you… Read More
About Me
I’m Sonia from Gujarat, India – an author, mental health advocate, blogger and a lifelong dreamer. – the writer of this blog and an author of the poetry book ‘Silent Defiance’. Read More
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