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mindset

The four step method to manifest anything you desire

February 25, 2022
What is this art of manifestation and how to manifest anything in your life? I had always been wanting to talk about this topic on how you can manifest the...

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Journaling for alignment

Journal prompts, Journaling tips & techniques

How to be in alignment with your inner-self through journaling

February 21, 2022
How to bring alignment into your life using journaling? Last year, I had been seeing this word ‘alignment’ a lot and I roughly knew what it meant but I wasn’t...

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consistent journaling habit

Journaling for beginners, Journaling tips & techniques

How to build a consistent journaling habit

February 10, 2022
Are you trying to build a consistent journaling habit but have no time? I have been journaling for more than two years now but I always had a journal since...

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journaling for limiting beliefs

Journal prompts, Journaling tips & techniques

How did I overcome my limiting beliefs through journaling

February 5, 2022
How I used the power of journaling to crush my limiting beliefs: Have you ever questioned yourself or your potential and felt that you’re quite not enough? Have you ever...

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Journal prompts, Journaling tips & techniques

Journaling to process heavy emotions – A complete guide

January 17, 2022
How to use journaling to process heavy emotions: Ever been through a feeling when it seemed like you wouldn’t make it out alive because the grief was too heavy to...

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year end reflection journaling

Journal prompts

End of the year reflection journal prompts

December 29, 2021
Self-reflection journal prompts for the end of the year: It seems only yesterday we were wishing each other New Year, and now we are at the end of it. Phew,...

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benefits of journaling

Journaling for beginners

13 miraculous benefits of journaling consistently

October 22, 2021
Wondering if journaling is beneficial for your mental, physical and emotional wellness? Here're 19 proven benefits of journaling consistently you need to know.

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About Me

About Me

Hey gorgeous soul,

Welcome to the journaling collective, a soul-led community by yourjournalcoach (Sonia Motwani) I'm utterly obsessed to see women at top and I'm on the divine mission to help them step into their highest power and live an aligned, abundant and authentic AF life through the art of journaling.

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guided journal

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Categories

  • Journal prompts
  • Journaling for beginners
  • Journaling tips & techniques

My Instagram

yourjournalcoach

🎉 Where are my journalers? Tell me in the comm 🎉 Where are my journalers?

Tell me in the comments if your journal is a beautiful, gorgeous mess.

And I totally am raising my hands for this!!

Here's the thing that's keeping you from Journaling:

The urge to be PERFECT!!!

You want your journal to look perfect, you want your journal entries to be perfect and most importantly you want the perfect breakthrough as you journal.

But guess what ; Perfectionism is a myth and will lead you nowhere.

There's no such thing as pretty journal even though internet lures you into believing this.

Your journal is your sacred space and if people can be imperfect, so can your journal too.

Because your journal is a reflection of you.

Now head onto comments and share if your journal is a beautiful mess.

Let's help people know that it's totally okay to make a mess 🎉💖

Also, we have a masterclass today on creating grand vision through Journaling. You shall receive an email if you register before 11 pm est today. The details in my bio.

#journalprompts #journalpage #howtojournal #journalideas #dailyjournal #journalyourlife #journalflipthrough #journalinglove #journalcommunity #fiveminutejournal #manifestationjournal #loajournal #selfcarejournal
💖 Save this already 💖 Are you wandering if 💖 Save this already 💖

Are you wandering if Journaling can help you with your manifestation?

You'd have seen different types of Journaling techniques that can help you manifest but there's so much more to it than just writing down what you want.

The belief work, the self-concept, the shadow work, the inner-child work is all the integral part of manifestation and Journaling remains the core of all these transformational practices.

I'm hosting a grand Journaling event where I will guide you on How to Quantum Shift your reality and make the rest of 2022 a grand one.

If you're ready to manifest your wildest reality, sign up for the event. The link is in my bio.

Besides, I'm also accepting the application for 1-1 sessions. You can DM me for the details 💖

Tell me in the comments, have you used Journaling to manifest?

#journalpage #howtojournal #journalprompts #journalentry #dailyjournal #journalingprompt #manifestyourdreams #manifestationcoach #mindsetcoach #raiseyourvibration #higherselfhealing #futureselfjournaling #fiveminutejournal
👑 The best post I ever created 👑 SAVE THIS!! 👑 The best post I ever created 👑 SAVE THIS!!

Here're all the reasons why Journaling can help you MANIFEST faster and by faster I don't mean it happens magically all of a sudden.

Journaling will help you be in the energy of your manifestation which speeds up the process.

While everything works on divine timing, Journaling provides you the opportunity to Quantum Shift your reality.

Our brain doesn't really know the difference between real and imagination so when you write things in present tense, it considers that you already have it and gives you more of the same (law of attraction)

If you're ready to dive deeper and Quantum shift your reality, sign up for my grand Journaling event. (link in bio)

Besides, I'm also accepting 1-1 applications. DM me to know more.

Tell me in the comments, how has Journaling helped you with manifestation.

#journaltomanifest #manifestingjournal #loajournal #manifestationcoach #journalcoach #howtojournal #howtomanifest #journalprompts #manifestarionbabe #journalideas #journalforbeginners #dailyjournal #automaticjournaling
When I started penning down the details for my rec When I started penning down the details for my recent Journaling event, I was so pulled to talk about 'HUGE DREAMS', 'LIMITLESS-NESS', 'CREATING MAGIC'!!
 
And I take all my intuitive nudges incredibly seriously.
 
I know when I'm journaling, my guides are guiding me in birthing the creation. I know I'm always so supported and guided even when I'm writing these captions to you.
 
This grand event is no different. I wanted to create something magical, phenomenal, and epic to help you make the rest of 2022 the best one, and here we are.
 
Three masterclasses, all about casting a GRAND VISION, BELIEVING IN THAT VISION, and MAKING IT HAPPEN!!
 
My exact steps of how I create anything that's simply in my thoughts.
 
For the last eight months, I dreamt of having a soulful membership of women who were ready to step into their power and claim their abundant life. 

It was all just a thought which got manifested in reality.
 
You see, the power of declaring your vision to the Universe is of utmost importance.
 
It's your job to know what you truly desire, it's your job to get clear on what you want from your one single life, and it's your job to fearlessly declare your wish to the Universe.
 
I always believe, that my wish is Universe's command.
 
However, are you sure enough of what your heart desires?
 
🪄 Do you really know in the depths of your heart about your wildest dreams?
 
🪄 Do you dare to put it all in front of Universe?
 
(well, it's just not that simple. There're certain steps to this which I will be teaching inside the masterclass)
 
I want you to make the most of your 2022 even though we're in the messy middle of it.
 
I want you to re-ignite the fire you had within when you began this year.
 
I want you to re-align yourself to your highest version and make all your wildest dreams happen.
 
It's totally possible and I'm doing this along with you.
 
If you're ready (which I know you're), grab your free ticket to the grand event, join the Facebook group and declare your heart's desire.
 
#manifestingmagic #journaltomanifest #manifestingdreams #manifestationjournal #journalprompts #dailyjournal
👑I had an amazing moment last week as I was coa 👑I had an amazing moment last week as I was coaching one of my students.

I shared a really intense, vulnerable experience with her and she felt so connected.

Being a coach doesn't mean we don't have our own healing work to do. I'm so done with shiny things IG displays about healing and manifestations.

🤯To be honest, life is not all rainbow and sunshine and coaches too have their own shit to deal with.

🌻The last week has been challenging and there were things that triggered me personally. I had a huge breakdown and had to take time out to stable myself.

Personally, I consider triggers as blessings. They help me see my shadow self and heal the same; however, it's not that easy. 

💖I'm fortunate to have my mentor by my side to help me through this process + I have tools that keep me sane and I cannot be thankful enough.

😤There had been times in my life when I was scared about sharing my healing journey online. I always pictured mentors and coaches as perfect humans but guess what; no one is perfect and we don't have to be one too.

🥲I embrace my imperfections and I love myself for doing the tough inner-work while leading the membership, 1-1 coaching sessions and my courses.

🥳I am proud of how far I have come. I am proud of my younger self for trusting herself and investing in coaches, mentors, masterminds that have shaped me into this resilient human I am today.

💖I have seen my mentors heal as they led me through huge breakthroughs and I'm so inspired by them.

🥳This is why, I'm utterly transparent when it comes to my coaching. I love what I do and I love who I am.

👑My energy pulls my people to work with me and I have faith in them that they are meant to be here.

🪄If you're ready to experience the transformation in my 1-1 coaching sessions, I'm currently accepting the applications for the same.

💕You'd have to fill out the short form before you receive the call details from my end.

🤗I'm very intentional with the kind of people I work with so if you're in my world, you'd always be with the best ones.

🥳It would be an honor to coach you.

DM me to know more 🤗

#journalcoach #journalprompts #journalideas #coachinglife #mindsetcoach #coachella
If you've been wanting to work with me but you hav If you've been wanting to work with me but you have no idea how we can work together, let me explain.
 
I have worked with amazing women who were searching for their calling, healing their past wounds, growing their business, struggling with money mindsets and here's something that's common.
 
👑 'The power of QUESTIONS'
 
The key-part of coaching is asking thought-provoking questions and letting clients re-think and reframe their conditioned thoughts.
 
It's immensely powerful when you have someone who can help you dig deeper to your issues through questions while giving you space to explore, release and trust yourself in this process.
 
My coaching isn't about hand-holding; it's more about partnership, it's more about having a motherly support on your way towards finding yourself. I am mere a catalyst to help you reach your breakthrough.
 
In my coaching, we have different responsibility and job. As a coach, it's my job to be there for you and provide you utmost value, make you feel heard, seen. 
 
As a client, it's your responsibility to show up and do the work, to allow yourself to open up and trust this process.
 
My coaching students are dearest to me and I hold much greater space for them. Rest, I let Universe do her magic of making things fall into space perfectly well.

In a nutshell, this graphic depicts perfectly well how it feels while working with a journal coach.
 
After every session, I create personalized journal prompts for my students and this is where the GOLD is.
 
My prompts are mindful, deep and will compel you to think beyond the horizon of normalcy.

Drop me a DM of you've any questions or would like to book a call with me. You can also check the testimonials in the highlights or on my website.

If you're ready for the transformation, I'd love to coach you.

Tell me in the comments, one thing you need help with 💖👑

#journalcoach #journalprompts #howtojournal #mindsetcoach #spiritualcoaching #manifestingjournal #coachinglife #lifecoaching #healingjourney #canadacoach #journalingideas #mentalhealthjournal #selfcarejournal #selflovejournal
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yourjournalcoach

On a mission to help women step into their divine power and live an aligned, abundant life through mindful journaling practices.

yourjournalcoach
🎉 Where are my journalers? Tell me in the comm 🎉 Where are my journalers?

Tell me in the comments if your journal is a beautiful, gorgeous mess.

And I totally am raising my hands for this!!

Here's the thing that's keeping you from Journaling:

The urge to be PERFECT!!!

You want your journal to look perfect, you want your journal entries to be perfect and most importantly you want the perfect breakthrough as you journal.

But guess what ; Perfectionism is a myth and will lead you nowhere.

There's no such thing as pretty journal even though internet lures you into believing this.

Your journal is your sacred space and if people can be imperfect, so can your journal too.

Because your journal is a reflection of you.

Now head onto comments and share if your journal is a beautiful mess.

Let's help people know that it's totally okay to make a mess 🎉💖

Also, we have a masterclass today on creating grand vision through Journaling. You shall receive an email if you register before 11 pm est today. The details in my bio.

#journalprompts #journalpage #howtojournal #journalideas #dailyjournal #journalyourlife #journalflipthrough #journalinglove #journalcommunity #fiveminutejournal #manifestationjournal #loajournal #selfcarejournal
💖 Save this already 💖 Are you wandering if 💖 Save this already 💖

Are you wandering if Journaling can help you with your manifestation?

You'd have seen different types of Journaling techniques that can help you manifest but there's so much more to it than just writing down what you want.

The belief work, the self-concept, the shadow work, the inner-child work is all the integral part of manifestation and Journaling remains the core of all these transformational practices.

I'm hosting a grand Journaling event where I will guide you on How to Quantum Shift your reality and make the rest of 2022 a grand one.

If you're ready to manifest your wildest reality, sign up for the event. The link is in my bio.

Besides, I'm also accepting the application for 1-1 sessions. You can DM me for the details 💖

Tell me in the comments, have you used Journaling to manifest?

#journalpage #howtojournal #journalprompts #journalentry #dailyjournal #journalingprompt #manifestyourdreams #manifestationcoach #mindsetcoach #raiseyourvibration #higherselfhealing #futureselfjournaling #fiveminutejournal
👑 The best post I ever created 👑 SAVE THIS!! 👑 The best post I ever created 👑 SAVE THIS!!

Here're all the reasons why Journaling can help you MANIFEST faster and by faster I don't mean it happens magically all of a sudden.

Journaling will help you be in the energy of your manifestation which speeds up the process.

While everything works on divine timing, Journaling provides you the opportunity to Quantum Shift your reality.

Our brain doesn't really know the difference between real and imagination so when you write things in present tense, it considers that you already have it and gives you more of the same (law of attraction)

If you're ready to dive deeper and Quantum shift your reality, sign up for my grand Journaling event. (link in bio)

Besides, I'm also accepting 1-1 applications. DM me to know more.

Tell me in the comments, how has Journaling helped you with manifestation.

#journaltomanifest #manifestingjournal #loajournal #manifestationcoach #journalcoach #howtojournal #howtomanifest #journalprompts #manifestarionbabe #journalideas #journalforbeginners #dailyjournal #automaticjournaling
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