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Holiday self-care gift guide – A complete gift guide for mental wellness This year has been super long and I know we are all waiting for December to arrive super… Read More
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Are you practicing self-care during the holidays? And just with the blink of an eye, the holiday season will be knocking our doors. Though this time of the year is… Read More
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Wish to reduce holiday mayhem and stay productive during your winter break? We may still have some time left before the holiday season arrives but you never know where the… Read More
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‘Does writing morning pages actually help you grow?’, this is the most common question that lands in my inbox every time I post my morning pages on my Instagram stories.… Read More
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With everything happening around the world, it’s normal to forget how blessed we are. Gratitude is a strong emotion that makes you feel grounded even when things are rough and… Read More
About Me
I’m Sonia from Gujarat, India – an author, mental health advocate, blogger and a lifelong dreamer. – the writer of this blog and an author of the poetry book ‘Silent Defiance’. Read More
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