Category: mindset - Page 4 - Aligned Business Alchemy

7 mindful Mental Health reminders to soothe your soul

May 24, 2020

[vc_row][vc_column][vc_column_text]In the honor of having Mental Health awareness week, I thought of sharing some healthy and mindful mental health reminders. These daily mental health reminders are simple yet thought-provoking. Being a mental health advocate, it indeed becomes our responsibility to end mental health stigma and spread awareness as much as we can. May being the...

mindset

7 actionable steps for total mindset detox

May 18, 2020

[vc_row][vc_column][vc_raw_html]JTNDc3R5bGUlM0UlMEEudGhlbWUtcG9zdC1jb250ZW50JTIwYSUyMCU3QiUwQSUyMCUyMCUyMCUyMGZvbnQtZmFtaWx5JTNBJTIwJTI3dGltZXMlMjBuZXclMjByb21hbiUyNyUyQyUyMHRpbWVzJTJDJTIwc2VyaWYlMjAlMjFpbXBvcnRhbnQlM0IlMEElMjAlMjAlMjAlMjBmb250LXNpemUlM0ElMjAxOHB4JTNCJTBBJTIwJTIwJTIwJTIwZm9udC1zdHlsZSUzQSUyMGl0YWxpYyUzQiUwQSU3RCUwQSUzQyUyRnN0eWxlJTNF[/vc_raw_html][vc_column_text]‘I get so lost in my thoughts that I find no way to grab myself out from it’ or ‘ I am feeling so overwhelmed but have no time for...

mindset

The complete guide for beginners on loving self

May 16, 2020

I know what you would actually be thinking, ‘Yet another post on self-love and self-care stuff ‘ and believe me while scrolling Instagram, I find daily so many posts on...

mindset

25 incredible affirmations for positive mindset

May 13, 2020

Alright, so everyone out there or at least those who have read my posts knows that I am a huge fan of journaling. Journaling has helped me gain clarity and...

mindset

5 things to do when you cannot forgive + forgiveness mantras

January 27, 2019

[vc_row][vc_column][vc_column_text] It really took me too long to actually understand the term forgiveness. I always referred it as the weak side or an easy escape to hurt which...

mindset

11 things to tell yourself when you feel discouraged

January 27, 2019

[vc_row][vc_column][vc_column_text] Here is how writing helped me reduce my anxiety. Here are the 11 things that I tell myself when I feel low. This too shall pass This quote has...