Category: Journaling for beginners

Journaling for beginners, Journaling tips & techniques

The Art of Finding Yourself through Journaling

October 1, 2021

How to re-discover yourself and unravel who you truly are? Do you feel stuck? As if there’s this kind of emptiness within which refrains you from enjoying your life. Are you questioning yourself a lot? Your life choices, maybe? Or you might feel that you are not living an aligned life that fulfills your purpose...

Journaling for beginners, Journaling tips & techniques, mental health

Creative Journaling Techniques to blow your mind

September 17, 2021

Bored of regular journaling techniques and methods? Here’re some innovative journaling techniques that will amaze you!! Keep reading. Hey gorgeous soul, welcome back to my blog. I’m so very excited...

Journaling for beginners, Journaling tips & techniques

A powerful journaling tool – Unsent letters

August 17, 2021

How writing unsent letters can bring peace and calm back to your life? Hey my magical beans, I’m so over-joyed with the response from the last week’s topic on forgiveness...

Journaling for beginners, Journaling tips & techniques, mental health

Cognitive Journaling – The profound art of controlling negative thoughts

May 9, 2021

Do you know cognitive journaling can actually help you control negative emotions? There are times when you’re all surrounded by negative thoughts and emotions and you have no way to...

Journaling for beginners, Journaling tips & techniques

Gaining clarity and higher vision through the art of journaling

March 13, 2021

How can journaling help you finding clarity and serve your purpose? I can totally understand how it feels being stuck in life knowing that you have some purpose, a mission...

Journaling for beginners, Journaling tips & techniques

Writing morning pages – The art that changed my life

August 21, 2020

‘Does writing morning pages actually help you grow?’, this is the most common question that lands in my inbox every time I post my morning pages on my Instagram stories....

Journal prompts, Journaling for beginners, Journaling tips & techniques

How to create a daily gratitude journal and stick to it

August 9, 2020

With everything happening around the world, it’s normal to forget how blessed we are. Gratitude is a strong emotion that makes you feel grounded even when things are rough and...

Journal prompts, Journaling for beginners

11 Brilliant Journaling prompts specially for beginners

May 11, 2020

Hey gorgeous soul,

Welcome to the journaling collective, a soul-led community by yourjournalcoach (Sonia Motwani) I'm utterly obsessed to see women at top and I'm on the divine mission to help them step into their highest power and live an aligned, abundant and authentic AF life through the art of journaling.