-
Yesterday as I was writing my morning pages, I noticed that I was so surrounded all with anxious thoughts. Every now and then I had to remind myself to stay… Read More
-
During this time of uncertainty, it is more than necessary to practice self-care. We are all so over-exposed to the news and current happenings that we forget how adversely it… Read More
-
During this time of uncertainty, the majority of us are working from home. While it is a boon for introverts like me but it can be really challenging if this… Read More
-
It indeed is a hard task to take care of your mental health during a tough time. Last week was super difficult for me and my anxiety frequently plays games… Read More
-
During this time of craziness, let’s make the best of this self-quarantine period. As a result of this period, most of us are stuck at home looking for spending time… Read More
-
I decided to start writing my daily morning pages a month ago and to keep myself accountable, I posted my morning pages photos on my Instagram stories. As I began… Read More
About Me
I’m Sonia from Gujarat, India – an author, mental health advocate, blogger and a lifelong dreamer. – the writer of this blog and an author of the poetry book ‘Silent Defiance’. Read More
Popular Posts
