mindful
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This year, 2019 has been the worst and best year for my mental health and I will tell you in detail ‘ why so’. There were many occasions, incidents where… Read More
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In this fast-paced world, we have almost forgotten how much little things on the internet are affecting our mental health. The urge to do more and rapid has caused me… Read More
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Life is hard and at times it gets even harder. We try to get out of the maze but we keep on curling in the spirals of uncertainty. We are… Read More
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There are times when we just don’t feel better and we run out of help to make ourselves feel the same. I have experienced this a lot many times and… Read More
About Me
Hollaa!! I ‘m Sonia from Gujarat, India – the writer of this blog and an author of the poetry book ‘Silent Defiance’. Read More
