Tag: mental health

Journaling tips & techniques

5 ways writing helped me reduce my anxiety

January 27, 2019

Journal prompts

15 journal prompts to reduce anxiety

January 27, 2019

mindset

11 things to tell yourself when you feel discouraged

January 27, 2019

Hey gorgeous soul,

Welcome to the journaling collective, a soul-led community by yourjournalcoach (Sonia Motwani) I'm utterly obsessed to see women at top and I'm on the divine mission to help them step into their highest power and live an aligned, abundant and authentic AF life through the art of journaling.