Type of Journals

Did you know journaling is not done only at night?

There are different journals for different purpose?

Few of the journals that I have maintained till now are-

Morning pages

Gratitude journal

Dream journal

Worry journal

Positive affirmation journal

Mood journal

Stress journal

Brain-dump journal

Self-reflection journal

Now that you know a little bit more about journaling, hope that gives you motivation to start journaling.